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Modern life is full of stress (emotional stress, psychological stress, physical stress, professional stress) which could be unavoidable. It is well known that stress could trigger several diseases and health problems. This is why medical professionals developed several strategies and methods for avoiding stress, preventing stress, managing stress and treating stress consequences.
Management of stress and stress treatment are critical in maintaining physical and emotional wellness and disease prevention. There are several stress management tools including lifestyle change, time management, relaxation techniques, meditation, yoga, physical activities, stress diet, etc. Stress management involves controlling and reducing the tension that occurs in stressful situations by making emotional and physical changes. Stress management tools can be used regularly because they also can play a role of stress prevention.
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Stress treatment cannot be considered as effective treatment of stress itself but stress treatment can be effective for several health conditions triggered by stress. Stress treatment is not a cure for stress but it can provide short-term relief.
Stress supplements are very popular because in most cases stress supplements are made from natural remedies, because they can be used easily (without any side effects) for pretty long period and they can be considered as very cost-effective method of stress treatment. To increase the effectiveness of stress supplements, it is recommended to select specific stress supplements based on stress symptoms.
Although taking supplements cannot prevent stress or cure your stress, but certain herbal supplements could help boost your body's defense against the harmful effects of stress.
If you wish to strengthen you stress supplements effect, it is recommended to combine stress supplements with lifestyle change or relaxation techniques.
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Life Extension Natural Stress Relief
- Promotes a Healthy Response to Stress
- Cyracos uses a non-selective traditional extraction process preserving the plant's phytochemical synergy.
- Dietary Supplement
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Himalaya Herbal Healthcare StressCare/Geriforte, Anti-Stress, 240 Vegetarian Capsules
- StressCare® Key Ingredients: Chyavanprash,
Arjuna, Ashwagandha
- 136 published clinical trials
- Contains Chyavanprash, a traditional tonic and rejuvenating recipe
- Supports general fitness and overall well-being
- Contains herbs high in antioxidant content
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Himalaya Pure Herbs Ashwagandha, Anti-Stress & Energey
Ashwagandha (Withania somnifera) ┐ 60 Vcaps ┐ Anti-Stress ┐ Ashwagandha supports the body┐s ability to maintain physical effort and helps support the body as it deals with occasional stress, fatigue and sleeplessness.
It has been used for more than 2,500 years
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Nature's Way B-Stress with Siberian Eleuthero
This product provides many essential B Vitamins, which are precursors of coenzymes involved in the conversion of cellular energy, manufacture of hormones and proteins, and repair and maintenance of nerve structures. They also function as lipotropics which converts fats to other useful products. Vitamin C provides antioxidant protection for many of the body's' important enzyme systems. White blood cells utilize Vitamin C to help produce cytotoxic enzymes which they use to eliminate foreign matter. It also helps strengthen collagen, a major connective protein. Vitamin C also plays an important role in the P450 enzyme detoxification system. Combined with the mental and physical vitality which Eleuthero Root provides.
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Stress B-Complex Caps by TwinLab 100 Capsules
Dietary supplement. High potency B-complex vitamins. Yeast free. TwinLab Stress B-Complex Caps with Vitamin C are easier to swallow and assimilate. Well tolerated by most highly allergic individuals. No tablet binders, coatings or colorings. Free of the most common allergens such as soy, yeast, barley, wheat, lactose (milk sugar) and all milk, citrus, fish and egg products. No added flavorings, sugars, salt, artificial sweeteners, colorings, preservatives or salicylates. Packaged in a glass bottle for maximum stability, quality and freshness.
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