STRESS TEST

Biodots - 100 Count - CHANGE COLORS as stress changes; - Warm Hands Relaxed, Cold Hands Tense; - Package of 100 Biodots - 2 sheets of 50 biodots each; - Instruction Sheet - How to use, use over and over again; - Color Change Interpretation Chart card.

Small circles CHANGE COLORS as hand temperature changes. Great handout at fairs, lectures and groups.

Biodots CHANGES COLORS as temperature changes which is a test of stress level.

Use adhesive back to stick the Biodot to tense areas. Inexpensive and unbreakable.

10 degree range from 79.6° F. to 89.6° F. Great handout. These have a glue or an adhesive back. Simply peel them off. You can stick them on skin, letterhead, business card, student ID, or any promotional or advertising item.

Body Temperature changes under Stress Under stress muscles tense and blood flow is restricted to the main body and shut down from the hands and feet.

Stress Level Rule - Warm Hands Relaxed, Cold Hands Tense.

Hand/foot temperature ranges over 40° degrees from a low of 60° degrees to as high as 99° degrees F. Changes of 5° degrees or more can take place in seconds.

The Biodot will return to black color within seconds. It can be used over and over again.

Great for classes on stress, massage clients, worker stress, childbirth classes, hypnotherapy, meditation, yoga, etc.

A package of 100 stress sensing Biodots comes with ONE color interpretation card and ONE instruction sheet.

Your hands must be slightly warm for any color change to show. Touch the biodot to your neck which is about 93 F and you will see it change color. So your finger must be 79 F or warmer to see any color change.

Stress Card, Mood Card - MC40 - 100 cards, heavy cardstock - Fast stress test, easy to read, use over and over again; - Range 81 degree to 91 degree F; - Full Color Heavy card stock printed on both sides; - Business card, 3.5 inch x 2 inch, heavy cardstock; - Great for Health Fairs, workshops, training seminars, classes, etc.

14 point Hi-gloss card stock with UV coating FRONT and BACK, FULL COLOR FRONT AND BACK. Very durable will last for years and years.

Place thumb or finger on black stress chip. Wait 10 seconds, then remove thumb and note the color. Then look at the chart. The color will indicate your hand temperature.

Body temperature in your hands and feet change when you are stressed and pressured. Under stress muscles tense and blood flow is restricted to the main body. Blood flow shuts down from the hands and feet and they cool or get cold. Stress Level Rule - Warm Hands Relaxed, Cold Hands Tense. Hand/foot temperature ranges over 40° degrees from a low of 60° degrees to as high as 99° degrees F. Changes of 5° degrees or more can take place in seconds.

You can learn to relax and increase your hand and foot temperature .

Stress Card - stress chip CHANGES COLORS as temperature changes which is a test of stress level.

Warm Hands are Relaxed, Cold Hands are Tense.

The stress chip will return to black color within seconds. It can be used over and over again.

Great for demonstrating how stress affects the body. Can be carried in billfold or purse or in desk drawer.

Great for classes on stress, massage clients, worker stress, childbirth classes, hypnotherapy, meditation, yoga, etc.

If your hands are cold, the stress chip will stay black. Touch it to your neck so you can see the stress chip show color change. Your neck temperature is around 90 F so the stress chip will turn Green or Blue

A total of 100 Stress Cards with ONE instruction sheet will be in your package.

Mood Pen - 6 pens - Pen measures stress by color change; - Warm hands cause color of pen to change to indicate relaxation; - Assorted color pen barrels - mixed colors; - Pen color change when hands warm to 90F or so catch stress before it builds into a headache or worse.

Warm Hands are Relaxed, Cold Hands are Tense.

To RELAX, close your eyes & breathe in deeply, count to 10, breathe out, count to 10. Pen changes color when you are relaxed. Take 10 minute rest break each day. Breathe like this during stress.

At about 90 degrees F = 32.2 C, the color on the Mood Pen changes color. So your warm fingers will leave marks on the pen. Hands temperatures above 90 F is a sign of calm and relaxation. Below 90 F the pen ink color will be the same all over.

It is a handy reminder to look down during the day and get a reading of your stress level by checking the color of your Mood Pen. It can encourage you to relax during a stressful day.

If your hands are warmer than 90 F or 32.2 C, then you will see lighters spots of color on the outside of the Mood Pen where ever your hand has touched it. Mood Pen color change can be a good sign that you maintaining a healthy balance of both alertness and calm. You blood pressure can be normal and you are less risk of headaches and other stress illnesses.

These make a great handout for schools, health clinics, HR, EAP, any business, etc. They can be custom imprinted so they then become a fantastic marketing tool carrying your contact information. People love to use pens and pencils to have friends and others check their stress level.

You get - 6 Mood Pens, mixed colors, Each Mood Pen is imprinted. Mood Penc can be used over and over.

Stress Test Biofeedback Card and Booklet - The Stress Test includes both the original stress control biofeedback card and a stress control handbook. - The card is a thermal biofeedback device actually more valuable than electronic biofeedback devices costing in the thousands of dollars. This is because the card is portable and can be used whenever a person is stressed not just in the doctor's office. - Plus the card has four relaxation techniques on the back that allow you to control your stress at the time of need.

The card is the size of a credit card with a liquid crystal square that allows you to accurately measure fingertip temperature. The square changes color going from black to red to green to blue as the temperature rises. Blue indicates a temperature of 95 degrees F or higher which according to thermal biofeedback studies has been shown to be the criterion temperature indicative of being sufficiently relaxed to get rid of most stress-related problems.

The handbook goes into great detail as to the many dangers and illnesses associated with excess stress including high blood pressure, strokes, heart attacks, diabetes, obesity, alcohoism, drug and cigarette addiction. It also provides evidence from innumerable studies on thermal biofeedback that the card can indeed help eliminate many stress-related problems.

Finally, it also provides additional methods for controlling stress including time management techniques, developing a set of positive mental attitudes to help one roll with the punches of life as well as a set of powerful mind-control techniques that facilitate re-programming of negative behaviors that might be causing stress. One of the biggest problems with most people is that it is very hard for them to change. These Self-Programmed Control (SPC) techniques facilitate re-programming. One can thus see why when the Stress Test first came out it reached as high as #2 on the Times best-seller list.

The author (and inventor of the stress card) - Alfred A. Barrios, Ph.D.

Using recommended simple stress tests women can easily control their stress and use stress management tools.