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Neck and/or shoulder problems can cause pain, headaches and a loss of energy. If you wake up in the morning with a stiff and painful neck and/or painful shoulders, it is likely that there is a problem with your sleep pillow and/or sleeping position (because of wrong pillows).
The main function of a pillow is to support your head, neck and shoulders. Sleep pillows should keep alignment between the head, neck and shoulders without tilting or lifting the head. The best sleeping positions are on your back or side. In the side sleeping position, the pillow should be higher due to the width of the shoulders. Unfortunately, most pillows do not perform this function.
Choosing the right pillow you can prevent neck and shoulder pain. For example, water filled pillow reacts to changes in positions and supports the head and neck equally in the side or back sleeping positions. This is important because once you are asleep, you change positions throughout the night and unless a position causes so much pain that it wake you up, you may spend hours in an unsupported position that can stress the neck. It is very beneficial to have a pillow that can automatically adjust and accommodate these changes.
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Pillows to help neck and shoulder pain should be chosen carefully - if they are too firm or too soft for your specific complaint, they may result in further pain.
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SOOTHE-A-CISER CERVICAL NECK & SHOULDER PAIN RELIEVER
Help for Neck Pain and Tension The Soothe-A-Cisor was designed to help relieve tension headaches and neck pain by restoring the natural curve of the neck as you lay over the pillow. Comfortable Design The contoured design of this cushion is also ideal for some face-up treatment techniques. It provides easier access to the face, upper back and shoulders while providing comfort for you patient Durable Materials The Soothe-A-Ciser is constructed from precision-cut, high quality foam. It comes covered in a durable cotton/poly. Easy to use Lay on the neck pillow face up with your neck curved over the top of the pillow. Allow the weight of your head to gently stretch your upper chest and anterior neck muscles. Used by Chiropractors, Dentists, Massage Therapists and many health professionals.
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Sunbeam 885-000 Renue Heat Therapy Neck and Shoulder Wrap, Green
The sunbeam 885-000 renue™ heat therapy neck and shoulder wrap provides therapeutic relaxing heat directly to the area of stress and strain for maximum relief, soothing away neck and shoulder tension.
More than 60% of the general population suffers from neck and shoulder pain, tension and stress.
Patented technology self regulates to prevent hot spots and provides consistent, therapeutic heat.
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Memory Foam Neck Pillow and Travel Pillow with Portable Bag
- High IQ memory foam that offers long-lasting, comfortable neck support and can be surface cleaned by hand
- Head stabilization support prevents your head from falling to the side
- Duplex slide-lock toggle can be fastened and adjusted to hold the pillow in place and provide additional head support
- Media pouch holds your mp3 player or cell phone to listen to music hands-free, lap-free, and pocket-free
- Memory foam earplugs block out sounds around you
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Arc4life Cervical Linear Traction Neck Pillow
The Cervical Linear Traction Neck Pillow can help restore the normal neck C- curve, help you improve your posture, and relieve back and neck pain. The Cervical Linear Traction Neck Pillow offers superior comfort, and provides the proper ergonomic support while you sleep- there is nothing like it on the market. It is non-allergenic, machine machine washable, latex free and fits most standard pillow cases. Used by chiropractors and health professionals all over the world! The special "V" shape in the neck pillow cradles your head and gently lifts your head away from your shoulders (much like a massage therapist would do for you). At the same time, the neck roll underneath supports your neck. While sleeping on your side, the generous, soft wings keep your head at the right height from the mattress, to relieve strain on your neck and shoulders. It works for you, sleeping on your back or side.The pressure releases, muscles relax and pain goes away.
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