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Weight control is impossible without calorie counting. Overeating and lack of physical activity are the main causes of overweight and obesity. Daily calorie counter can be very useful tool in weight management. Calorie counter can indicate daily calories burned and daily calories intake. Modern calorie counters can provide much more information and could be very much personalized – it could include your weight target, your daily “passive” calories burned, activity alarms and much more.
Generally speaking obesity means - the amounts of calories (energy) received with food and drinks are much higher than the amounts of the calories spent for body functions and physical activities. As a result – the energy disbalance occurs and permanent prevalence of calorie intake over calorie spending leads to weight gain and obesity.
Calorie counting is an easy way for you to manage your weight. If you have a daily caloric requirement that you want to meet, or you need to monitor your caloric intake, the calorie counter can help you.
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Weight Control - Important to know
 Weight loss strategy - 24-36 calories per 1 kg of body weight or 12-13 calories per lb. of bodyweight
Weight maintenance strategy – 30-32 calories per 1 kg of body weight or 15-16 calories per lb. of bodyweight
Weight gain strategy – 36-38 calories per 1 kg of body weight or 18-19 calories per lb. of bodyweight
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CalPal Pocket-Sized Digital Calorie Tracker
Pocket sized CalPal is the first device of it's kind that allows you to enter the calories from the food you eat and keep track of your total calories each day! CalPal is a powerful weight loss tool that is simple to use and at your fingertips 24/7 wherever you go. CalPal is very simple, quick and easy to use.
You don't need anymore to remember what you ate and entering it into an online calorie files. CalPal makes it so easy to lose weight because every time you eat you simply punch in the number of calories you ate and CalPal does the math for you. At the same time, you can always see your total calories for the day so you know where you're at and how many calories you have left to eat for the day.
The CalPal instructions explain how to estimate how many calories you should be eating per day to lose weight for your body weight. CalPal is simple technology based on the exact science of how your body works to finally make weight loss simple.
CalPal is 100% Money Back Guaranteed so you have nothing to lose, except your unwanted weight!
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GoWear fit Lifestyle and Calorie Management System
Do you ever wonder how many calories you burn playing with the kids? Or how many steps you take on the way to work? GoWear fit is a clinically proven system that turns your body's everyday information into a tool to help you manage a healthy lifestyle. The GoWear fit armband measures how many calories you burn, how many steps you take, how physically active you are, and how much sleep you're getting.
Simply wear it during the course of your regular day, then plug it into your computer and upload your data to your personal GoWear fit Online Activity Manager. The Manager will help you establish your goals, track your progress, and give you tools to help you know how many calories you're eating, on average, per day.
GoWear can help you set healthy weight loss goals and easily reach them. Easy-to-use Online Activity Manager helps you monitor your progress over time
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Gruve Personal Activity Monitor
Gruve Personal Activity Monitor is an easy-to-use device that helps you manage your weight and become more active. Gruve sets to your personal metabolic rate and measures the calories you burn during daily non-exercise activities, such as walking around the office, mowing the lawn, and washing the dishes. A light on the monitor changes color to provide you with real-time feedback, and the device gently vibrates if it senses you've been still for too long.
Gruve is an unprecedented, personalized, scientifically proven solution that enables healthy, sustainable weight loss. Just wear your gruve all day and learn how to increase your daily activity, burn more calories and reach your personal health goals. You can use your gruve online to view your calorie burn and activity intensity - log into gruve online and notice that your daily burn goal has been set based on a number of personal factors.
With Grive losing weight is very simple. Gruve is personalized to your specific calorie burn rate, you can have real time feedback through colored lights. At the same time the sendentary behavior vibration reminds you to move. Easily syncs with pcs running windows xp, vista and windows 7.
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Premium Pedometer
The OMRON Pocket Pedometer Measures not only aerobic steps & minutes, but also calories & distance.
* Can be carried in a pocket, bag or attached to a belt
* Large display with clock
* Review a full week of exercise with 7-day history
* Automatically resets at midnight so it's ready to go every morning
* Includes detachable belt holder, security strap, screwdriver & battery
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Omron HJ-203 Pedometer with Activity Tracker
The Omron GOsmart Pocket Pedometer with Activity Tracker keeps a detailed analysis of the steps you take during the day, whether you're speed-walking to work or walking for exercise. Press the action button to separately record your workout time. Tracks steps, distance, calories, and fat grams. Other useful features include a clock, auto reset at midnight, and seven-day memory.
The Omron GOsmart Pocket Pedometer include a clock, auto reset at midnight and seven-day memory. It weighs just 2.38 ounces and is smaller than a credit card, has 7-day memory. With Omron GOsmart Pocket Pedometer you can have distance, calories and fat burned.
Take the right steps toward your fitness goals with the slimmest Omron pedometer ever!
With Omron, it's like having a personal trainer motivating you to help you go further, do more, and set bigger goals.
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Omron HJ-150 Hip Pedometer
Increasing your activity level is a great way to improve your health and reduce stress, and every step counts. An accurate Omron Pedometer like the HJ-150 is a simple and easy-to-use motivational tool. The easy-to-read display also shows your steps over the past 7 days, so you can accurately track your progress. You can count on the HJ-150 to help you turn short-term goals into long-term gains for your health and wellness.
* Measures steps
* 7 day history lets you review a full week of exercise
* Resets at midnight automatically so it's ready to go every morning
* Large display and clock
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